MHA Bell LogoMental Health Association of Greater St. Louis  
 
1905 S. Grand Blvd.
St. Louis, MO 63104
314-773-1399
Info@mhagstl.org

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 Learn more about the programs and services provided by the Mental Health Association of Greater St. Louis  Click here to return to Home Page  Click here to see the latest quarterly issue of Street Talk, the newsletter for Law Enforcement professionals in the St. Louis metro area.  Click here for addresses and phone numbers of St. Louis area mental health, advocacy, and other organizations.  This is a quick self-administered checklist to help you determine whether you may be at risk for depression.  Click here for links to the websites of other mental health oriented organizations in St. Louis and around the country.  Click here for information about fundraising events, Shelter Training Series, and more.
 Get the answers to frequently asked questions about mental health topics and issues.  Want to join the Mental Health Association as a volunteer or a donor?  Click here for more information and a convenient sign-up form.  Clear up many false assumptions and myths about mental illness and mental health.  Mental Health professionals!  A page devoted to your concerns, including information on upcoming continuing education programs.  A special message from Jim House, Executive Director of the Mental Health Association of Greater St. Louis.  An archive of information on the Missouri Legislature's activity in the mental health area.  You can go to the website of Behavioral Health Response, a 24 hour mental health crisis service in St. Louis, or talk to a counselor by calling 1-800-811-4760.

Open Mind

Open Mind is a weekly column in which questions regarding mental health issues are answered by professionals.  Open Mind appears in many editions of the Suburban Journal and other newspapers in Missouri.  This is an archived column.  Click here to browse other archived topics.

I recently read about a very successful local businessman and community leader who committed suicide. The article stated he "suffered from depression." How could someone who apparently had everything going for him feel that suicide was the only answer?

I have heard similar questions many times. What I haven’t heard is: "He was so successful. Why did he get cancer?" Or heart disease or diabetes. The fact is that depression cuts across all walks of life. Many think the only people with mental illness are people who are homeless, drug users, poor, uneducated or weak in character. Mental illness has no respect for race, income, gender or religion. Anyone can become mentally ill at any time.

Those of us who have not experienced severe depression have a difficult time understanding how intense, overwhelming and debilitating the illness can be. This is especially true when someone appears "to have it all." Persons who have severe depression often report "feeling like I’ve fallen into the deepest black hole and there is no escape" or " that life has no purpose." It’s important to understand that the chemical imbalance that creates depression and its symptoms can occur regardless of the outwardly positive aspects of a person’s life.

Some people get treatment and follow the doctor’s instructions and exhibit very few signs of the illness. You might not even know that your neighbor, minister, relative, co-worker or friend is diagnosed with some type of mental illness or psychological disorder if they are sticking with their prescribed treatment. If a person has cancer or diabetes, he/she wouldn’t hesitate getting treatment or taking insulin. However, mental illness is different. The stigma attached to having a mental illness causes people to avoid asking for treatment and following instructions if they get it. The more we break the stigma attached to mental illness, the easier it will be for people to seek treatment. I do not know if the person you refer to in your question received mental health services or not. However, we do know the following.

  • Each year, 17 to 20 million people experience some form of depression
  • Some forms of depression result from situational experiences; some forms result from a biological, chemical imbalance in the body
  • Women report symptoms of depression two times more frequently than men
  • 80% of depressed persons who seek treatment see improved mental health within several months
  • Treatment can include medication (short or long-term), psychotherapy (counseling), or a combination of both

Everyone needs to know signs of possible depression:

  • Persistent sad, anxious or "empty" feelings
  • Changes in normal sleeping or eating patterns
  • Loss of interest in activities once enjoyed
  • Irritability, restlessness
  • Feeling guilty, hopeless or worthless
  • Thoughts of death or suicide

Many myths are associated with mental illness; many are fostered by sensationalized news reports and other popular media. Call the Mental Health Association at 314-773-1399 if you would like a pamphlet on Myths About Mental Illness or brochures on Depression.

James E. House
Executive Director
Mental Health Association of Greater St. Louis


Want to see other Open Mind columns?  Click here for archive index.